Best Fitness Apps for Losing Weight Fast in 2026
The app breaks it down into progressive components, teaching you to master each element before combining them into the full movement. You can assess your current joint mobility across different areas, revealing limitations you might not have realized. Based on your results, Pliability recommends specific content to address your weaknesses. Founded by British Olympian Sonny Webster, Mobility Manual offers a great range of products designed to improve your mobility and overall movement.
Social/Community Features
We selected Yoga-Go as the best yoga app because it delivers genuine quality across multiple disciplines, not just yoga, and the accessibility of the content makes it suitable for all levels. The Chair Yoga section is particularly impressive for older adults or anyone wanting a very gentle entry point into regular movement. For anyone inspired by Sondre Berg’s movement on social media or simply wanting expert calisthenics coaching, this app delivers professional-quality programming at a fraction of the cost of in-person training.
I’ve tested dozens of fitness trackers — here are the best ones for beginners, runners and more
For athletes wanting to build muscle, it’s tough to beat the performance we experienced with Juggernaut AI. This AI-powered strength training app curates workouts for you based on your initial fitness levels and daily readiness. The more you log your data, the more your algorithm learns in an effort to keep you progressing through PRs. While the workout library isn’t as dense as some other apps, the app is high quality and you can personalize your training programs when creating fitness goals. The workouts are built around your available equipment, which our testers found convenient. Our testers note that the workouts are easy to comprehend and feature simple, clear information for each session, rating the clarity at 4 out of 5 for the workout app.
I am a runner and cyclist, and use fitness trackers to monitor my pace, heart rate and distance. I test each one for at least two weeks, using all available features, including sleep tracking. I often wear multiple fitness trackers at the same time to compare data like heart rate, average pace, mileage, elevation and sleep score, incorporating external heart rate monitors when appropriate. Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have heart rate, GPS and activity tracking built-in, and many can provide insights into your sleep and recovery.
It offers all the key features you need, just with a different interface, gentler pace targets, and slightly less cross-training support, which I cover in more detail in my full review of the Coopah app. I’m currently using Coopah to train for my second marathon, and I’ve been really impressed by how the app takes my goals and recent running mileage into account. Instead of throwing you into intense paces right from the start, it eases you in while still focusing on every aspect of improving your performance.
Cal AI – Calorie Tracker
Most people who regularly follow a strength training or running program are looking to make improvements over time, whether that’s hitting new PRs in the gym, building muscle, or shaving time off your next race. Our expert product testers tested all of the fitness apps for at least several workouts, while many were tested for a whole month or even longer, especially the apps we really loved using. Our product testers were tasked with evaluating multiple fitness apps and rating them on a 1-to-5-star scale across a variety of categories. Our in-depth methodology covered categories ranging from overall value and ease of use to workout variety and equipment demands. If you’re past the beginner stage and want a little more progressive overload in your strength training, we recommend a workout app such as Boostcamp. Despite the easy setup, the app offers plenty of great features to help you stay motivated and make sure you’re continuing to make progress over time.
Compare Fitbit Trackers and Smartwatches
- There are HIIT, strength, core, yoga, Pilates, and meditation classes, taught by a range of different trainers.
- Workouts automatically sync with the Apple Watch, displaying real-time metrics during sessions.
- Training Load tracks your effort over time, while Sleep Score gives a snapshot of your rest based on duration, consistency, and interruptions.
- Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there.
- Nike is better than the average workout app in nearly every category, which is very rare for a free workout platform.
- The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere.
As stated before, Reverse Health is primarily focused on supporting older women through health and wellness, especially athletes nearing or currently in menopausal stages. As such, this information may not be ideal or relevant for individuals identifying as male, or those yet to enter those stages of life. That said, though, the attention given to this group of app users is worthwhile enough for us to name Reverse Health as one of our favorite weight loss programs for women.
It features a variety of programs spread across seven exciting digital personal trainer apps categories, including Backcountry Hunter Training, Military & LEO Application Training, and Minimal Equipment Training. Pliability isn’t just an app—you can also stream its content on your computer—but iPhone users can access all of the content natively on their device. In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. If you like to decide whether it’s leg day based on how you felt when you rolled out of bed, you probably won’t like this fitness tracker.
Top Brand: Fitbit
So, if you’re performing an iFIT workout on a NordicTrack treadmill, your machine will react to the coach’s lead, providing an ever-changing cardio session to keep things fresh. IFIT offers fitness lovers versatility with machine-based classes and classes that do not require anything more than a towel or mat. Anyone looking for a home-exercise program will be hard pressed to find a more technology forward, expansive and inclusive platform than iFIT. Our tester and former lead reviewer for Garage Gym Reviews Everything, Lindsay Scheele, CPT, CNC, notes there are bodyweight, dumbbell, and barbell progressions for most movements.
Best fitness app for running beginners
The quality of programming, guidance, and features in paid apps is significantly higher than free alternatives, and most cost far less than a single gym session per month. The majority of apps on this list offer free trials too, so you can test before committing. They also have a premium offering of custom mobility coaching for anyone looking for more support during their mobility and movement training. We found the programs were very effective at helping to improve our mobility with carefully curated exercises and stretches for every part of the body. Unlike a lot of other mobility apps, Mobility Manual feels like everything you do is helping you achieve better performance in the gym or within sports. The platform is incredibly user-friendly, with workout schedules clearly laid out and the ability to filter by equipment, duration, and body focus.
Limit Screen Time With OffScreen
The massive workout selection is led by more than 180 trainers, helping you find the right fit for your training style. While Caliber’s main offering is online personal training, we appreciate that the free version of the Caliber app is ad-free and features the full exercise library of over 500 movements. Each exercise features a demonstration video, step-by-step written instructions, and the ability to log your weights and reps (and access your history at any point). If you’re looking for an app with more human coaching that can also help you with dietary changes, consider Caliber. You’ll pay much more per month, but you’ll receive more hands-on guidance from personal trainers and nutrition coaches.
Cycling’s best free and paid apps 2026: trust us when we say there’s a lot more than just Strava
The Nike Run Club app is a completely free running app that allows you to track your runs, tune into coached runs, and connect with runners in your local area. The breadth and depth of this free content feels generous, especially when you consider that Strava now hides this kind of stuff behind a paywall. Occasionally, some of the narration veers into being cheesy, but during testing, we found the upbeat run coaches were a solid source of encouragement. MAXPRO delivers up to 300 lbs of resistance anywhere you go — no gym required. Fortunately, many of these sessions are now available for free in the Nike Training Club app. We’ve tried these apps ourselves to see if they’re easy to use, fun, and worth the money you need to pay in subscription fees.
FitOn (Celebrity Trainers Onboard: Freemium)
Devices like the Apple Watch allow users to monitor heart rate, calories burned, activity levels, and workout intensity in real time, providing valuable insights that help improve training efficiency. Adidas Running lets you track outdoor activities like running, walking, and cycling. It uses GPS to provide real-time feedback on distance, pace, duration, and calories burned. It also helps you stay motivated with global challenges and leaderboards.
Best Fitness Apps for Losing Weight Fast in 2026
The app breaks it down into progressive components, teaching you to master each element before combining them into the full movement. You can assess your current joint mobility across different areas, revealing limitations you might not have realized. Based on your results, Pliability recommends specific content to address your weaknesses. Founded by British Olympian Sonny Webster, Mobility Manual offers a great range of products designed to improve your mobility and overall movement.
Social/Community Features
We selected Yoga-Go as the best yoga app because it delivers genuine quality across multiple disciplines, not just yoga, and the accessibility of the content makes it suitable for all levels. The Chair Yoga section is particularly impressive for older adults or anyone wanting a very gentle entry point into regular movement. For anyone inspired by Sondre Berg’s movement on social media or simply wanting expert calisthenics coaching, this app delivers professional-quality programming at a fraction of the cost of in-person training.
I’ve tested dozens of fitness trackers — here are the best ones for beginners, runners and more
For athletes wanting to build muscle, it’s tough to beat the performance we experienced with Juggernaut AI. This AI-powered strength training app curates workouts for you based on your initial fitness levels and daily readiness. The more you log your data, the more your algorithm learns in an effort to keep you progressing through PRs. While the workout library isn’t as dense as some other apps, the app is high quality and you can personalize your training programs when creating fitness goals. The workouts are built around your available equipment, which our testers found convenient. Our testers note that the workouts are easy to comprehend and feature simple, clear information for each session, rating the clarity at 4 out of 5 for the workout app.
I am a runner and cyclist, and use fitness trackers to monitor my pace, heart rate and distance. I test each one for at least two weeks, using all available features, including sleep tracking. I often wear multiple fitness trackers at the same time to compare data like heart rate, average pace, mileage, elevation and sleep score, incorporating external heart rate monitors when appropriate. Whether you are training for a marathon or working out for the first time in months, a fitness tracker can show you health and exercise data that can help you better understand your efforts. Most have heart rate, GPS and activity tracking built-in, and many can provide insights into your sleep and recovery.
It offers all the key features you need, just with a different interface, gentler pace targets, and slightly less cross-training support, which I cover in more detail in my full review of the Coopah app. I’m currently using Coopah to train for my second marathon, and I’ve been really impressed by how the app takes my goals and recent running mileage into account. Instead of throwing you into intense paces right from the start, it eases you in while still focusing on every aspect of improving your performance.
Cal AI – Calorie Tracker
Most people who regularly follow a strength training or running program are looking to make improvements over time, whether that’s hitting new PRs in the gym, building muscle, or shaving time off your next race. Our expert product testers tested all of the fitness apps for at least several workouts, while many were tested for a whole month or even longer, especially the apps we really loved using. Our product testers were tasked with evaluating multiple fitness apps and rating them on a 1-to-5-star scale across a variety of categories. Our in-depth methodology covered categories ranging from overall value and ease of use to workout variety and equipment demands. If you’re past the beginner stage and want a little more progressive overload in your strength training, we recommend a workout app such as Boostcamp. Despite the easy setup, the app offers plenty of great features to help you stay motivated and make sure you’re continuing to make progress over time.
Compare Fitbit Trackers and Smartwatches
- There are HIIT, strength, core, yoga, Pilates, and meditation classes, taught by a range of different trainers.
- Workouts automatically sync with the Apple Watch, displaying real-time metrics during sessions.
- Training Load tracks your effort over time, while Sleep Score gives a snapshot of your rest based on duration, consistency, and interruptions.
- Whether you’re exercising at home, or on the road, the best workout apps have become one of the most versatile fitness tools out there.
- Nike is better than the average workout app in nearly every category, which is very rare for a free workout platform.
- The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere.
As stated before, Reverse Health is primarily focused on supporting older women through health and wellness, especially athletes nearing or currently in menopausal stages. As such, this information may not be ideal or relevant for individuals identifying as male, or those yet to enter those stages of life. That said, though, the attention given to this group of app users is worthwhile enough for us to name Reverse Health as one of our favorite weight loss programs for women.
It features a variety of programs spread across seven exciting digital personal trainer apps categories, including Backcountry Hunter Training, Military & LEO Application Training, and Minimal Equipment Training. Pliability isn’t just an app—you can also stream its content on your computer—but iPhone users can access all of the content natively on their device. In addition to Alo’s premium apparel, the West Coast athleisure brand has also made a splash in the at-home workout space. You might think of the brand’s platform as yoga-centric, which is true, but the strength class offerings are anything but limited. If you like to decide whether it’s leg day based on how you felt when you rolled out of bed, you probably won’t like this fitness tracker.
Top Brand: Fitbit
So, if you’re performing an iFIT workout on a NordicTrack treadmill, your machine will react to the coach’s lead, providing an ever-changing cardio session to keep things fresh. IFIT offers fitness lovers versatility with machine-based classes and classes that do not require anything more than a towel or mat. Anyone looking for a home-exercise program will be hard pressed to find a more technology forward, expansive and inclusive platform than iFIT. Our tester and former lead reviewer for Garage Gym Reviews Everything, Lindsay Scheele, CPT, CNC, notes there are bodyweight, dumbbell, and barbell progressions for most movements.
Best fitness app for running beginners
The quality of programming, guidance, and features in paid apps is significantly higher than free alternatives, and most cost far less than a single gym session per month. The majority of apps on this list offer free trials too, so you can test before committing. They also have a premium offering of custom mobility coaching for anyone looking for more support during their mobility and movement training. We found the programs were very effective at helping to improve our mobility with carefully curated exercises and stretches for every part of the body. Unlike a lot of other mobility apps, Mobility Manual feels like everything you do is helping you achieve better performance in the gym or within sports. The platform is incredibly user-friendly, with workout schedules clearly laid out and the ability to filter by equipment, duration, and body focus.
Limit Screen Time With OffScreen
The massive workout selection is led by more than 180 trainers, helping you find the right fit for your training style. While Caliber’s main offering is online personal training, we appreciate that the free version of the Caliber app is ad-free and features the full exercise library of over 500 movements. Each exercise features a demonstration video, step-by-step written instructions, and the ability to log your weights and reps (and access your history at any point). If you’re looking for an app with more human coaching that can also help you with dietary changes, consider Caliber. You’ll pay much more per month, but you’ll receive more hands-on guidance from personal trainers and nutrition coaches.
Cycling’s best free and paid apps 2026: trust us when we say there’s a lot more than just Strava
The Nike Run Club app is a completely free running app that allows you to track your runs, tune into coached runs, and connect with runners in your local area. The breadth and depth of this free content feels generous, especially when you consider that Strava now hides this kind of stuff behind a paywall. Occasionally, some of the narration veers into being cheesy, but during testing, we found the upbeat run coaches were a solid source of encouragement. MAXPRO delivers up to 300 lbs of resistance anywhere you go — no gym required. Fortunately, many of these sessions are now available for free in the Nike Training Club app. We’ve tried these apps ourselves to see if they’re easy to use, fun, and worth the money you need to pay in subscription fees.
FitOn (Celebrity Trainers Onboard: Freemium)
Devices like the Apple Watch allow users to monitor heart rate, calories burned, activity levels, and workout intensity in real time, providing valuable insights that help improve training efficiency. Adidas Running lets you track outdoor activities like running, walking, and cycling. It uses GPS to provide real-time feedback on distance, pace, duration, and calories burned. It also helps you stay motivated with global challenges and leaderboards.